CIRCUITS

Circuit classes

Lots of variety and different routines with large dollops of fun to help build strength and cardio

At FitFor East Dulwich we use a large range of challenging and fun equipment in our Circuits class

Equipment

Our classes are always full of challenges and diversity. We use a broad array of euipment in our Circuits classes including; TRX, BOSU, Dumbbells, Slam-balls, Tuffnut, Benches and Matwork.

A Circuit class at FitFor East Dulwich will always focus on Strength and Cardio to help you tone and hit your goals

Strength

Strength is so important and our 30 minute Circuit classes will effectively develop functional strength in a short time. HIIT style and great for weight management and fitness alike. Toning and sculpting also a bonus..

A FitFor class in our fabulous studios in East Dulwich London SE22 is all about fun and socialising, improving strength and fitness in the company of friends with shared goals

Fun

If you’re going to work hard, why not do it with a team. A problem shared = halved, teamwork makes the dream work etc, it’s simply easier and more fun when you have a class full of like minded folks working to the same goals alongside.