PILATES
Equipment Pilates is a great way to get your body moving, stable and strong.
Come and check out our Reformer Studio in East Dulwich and get started today!
Whether you are looking for the flexibility of individual classes, a reliable membership or 1-1 support, at FitFor we have an option for everyone.
Class Options
With multiple classes every week, find one that fits your schedule.
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£26/class
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BUY 10 GET 1 FREE, £260
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3 Reformer Pilates classes to kick start your fitness journey at FitFor, £40
Membership Options
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Rolling contract (can cancel and pause with a month's notice) £129
12 month contract £115
60 Standard classes/month (all classes excluding Reformer Pilates)
10 Reformer Pilates classes/month
15 Premium classes/month
Full access to GYM
10% OFF all 1-1 services
Quarterly Fitness Fundamental sessions
Gym Induction
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12 month contract, £159/month
Rolling contract, £169/month
20 Reformer Pilates classes/month
60 Standard classes/month
10 Premium classes/month
1 PT/Pilates 1-1/month
2 Self Practice sessions/month
Includes extra membership benefits
1-1 Pilates Options
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Pilates 30 £70
Pilates 45 £90
Pilates 60 £110
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Item description
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Pilates 30 BUY 10 GET 1 FREE £700
Pilates 45 BUY 10 GET 1 FREE £900
Pilates 60 BUY 10 GET 1 FREE £1100
Couples Pilates 30 BUY 10 GET 1 FREE £850
Couples Pilates 60 BUY 10 GET 1 FREE £1500
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Couples Pilates 30 £85
Couples Pilates 60 £150
Pilates Self-Practice
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Pilates Self-Practice £20
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Pilates Self-Practice BUY 10 GET 1 FREE £200
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Dominique
PILATES CLASSES & 1-1’s
Dominique is a warm and engaging Mat & Reformer Pilates instructor with a background in dance, performance and seven years of Drama teaching at top independent schools.
Trained at the London School of Musical Theatre, she brings a strong understanding of breath, alignment and embodied movement to her teaching.
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Ophelia
PILATES CLASSES & 1-1’s
Ophelia is a Pilates instructor and musical theatre performer with five years of Pilates teaching experience.
Passionate about helping people feel strong, connected and confident in their bodies, she creates classes that offer escapism from everyday life. Her aim is for everyone to leave feeling energised, more connected to their body and with asmile ontheir face
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Alexei
DIRECTOR
Alexei, who co-owns FitFor, is a former UK champion and international decathlete. Alexei is available for Classes, PT & Pilates.
“Health and Fitness are lifelong pursuits that we should enjoy to more readily accommodate them within our daily or weekly routines. Sometimes it isn’t obvious how to unlock the best way forward, but everyone has it in them to succeed!"
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Elizabeth
DIRECTOR
With over 50 years’ experience in physiotherapy and over 30 in Pilates, Libby has really done it all. From working with professional dancers in different West End musicals, Premier League footballers, celebrities from film, dance, sports and business, she’s helped the great and the good recover, as well as many more mere mortals. You couldn't ask for a better, more knowledgeable or experienced instructor. Worth her weight in diamonds, we’d say!
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Improve Flexibility
Pilates is outstanding for improving and maintaining movement and flexibility. If you are working in fixed positions with poor posture, stiffness and soreness can lead to long term pain and injury. Pilates training can help restore movement and reduce pain and stress.
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Stable Core
A stable anchor is what your body needs to exert functional force through the arms and legs. With spring resistance and assistance system, Pilates equipment is ideal both for those starting out and also those looking for a more challenging exercise routine.
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Rehab Injuries
Pilates is particularly effective for relieving pain, stiffness and immobility cause by problems with the back, neck, shoulder, hip, knee and ankle, as well as osteoporosis, arthritis and a range of other musculo-skelatal and neurological conditions.
