STRENGTH TRAINING
Your strength goals reimagined and reawakened
EGYM
Our digital EGYM strength equipment is so smart, it remembers all your settings including where to position the machine, how to set the weights and repetitions so you don’t have to. It records all your workout data including strength, reps and total resistance, all available via our App
FREE WEIGHTS
At FitFor we have a range of free weights options including dumbbells, barbells, plate loaded machines, a smith machine, and weight selectorised equipment to optimise your strength workout gains.
BODYWEIGHT STRENGTH
Functional strength is all about how strong you are to move your own body. Bodyweight workouts focusing on exercises like squats, press up, planks, dips and pull ups are great ways to demonstrate how functionally strong we are.
OUR APP
Track your progress, access your personalised training plan and even compete with other members and friends in our FitFor App
